Women's Self Defense

FRIDAY 7:00PM TO 8:00PM
We are happy to add a weekly drop in Women's Self Defense class beginning February 3, 2012! This will be a women's only class that will incorporate some of the regular Hapkido class workout, with specific "Street Effective" Hapkido self defense techniques - only what you need to know for the street! Purchase a 10 class punch card for $135 (plus GST) and drop in on Fridays for some "BAD GUY" fun! What a great way to end the week!

The women's self defense courses are designed for women to learn how to protect themselves in adverse situations, what to do when harm comes your way and how to get away. Students will learn basic and simple to use self defense techniques, while gaining awareness of the key points to remember when in unfortunate situations.

Level 1: Introductory Basics
Learn simple and easy to use but quick and effective self defense techniques to build self confidence in wary situations.

WHEN: Sunday 10:00am to 2:00pm (2 weeks, 8 hours total)

1) January 29 - February 5, 2012
2) February 26 - March 4, 2012

WHERE: Classroom 3, Vecova Recreation Centre

HOW MUCH: $125 (plus GST)